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Health & Fitness

Outdoor Yoga: Yin Power Yin

Marcia Camino, Neighbor

Saturday, June 15th 1:30-3:30 p.m.
Location: Lakewood Park
Rainsite:  Pink Lotus Yoga (18103 Detroit Avenue; Lakewood)

Join Danijela Djureinovic at Lakewood Park for a deeply engaging and freeing practice:  Yin Power Yin.   In this two-hour class, we will open the body and make space for Hatha Yoga postures and movement with the help of thirty minutes of Yin Yoga.    Following that, Danijela will lead us in a thirty-minute Power Yoga sequence that through movement becomes a meditation in motion, linking body, mind, and breath.   The workshop will conclude with a one-hour Yin Yoga practice, which will serve to quiet the body, focus our minds, and bring on a unified, calm and peaceful state.   Bring mat, small and large towel, and water.  Dress in layers.    Advanced registration is required. (No drop-ins). 
Fee:  $25.00 Members:  20% off
register at www.pinklotusyoga.com

Inclement weather:  We will post on our website, Facebook, and Twitter by 12:30 if class is going to take place a the studio.

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