The benefits of yoga are seemingly endless, and not just for adults. More and more children's yoga for all ages is popping onto the radar, including right here in the midwest. Yoga for children helps them slow down their fast-paced lives, gets them away from screen time, builds strength, flexibility, cooperation, and self-esteem.
Just when winter has your kids longing for sunshine and the outdoors, and there seems to be no end in sight, Youth Winter Workshop comes to save the day! Join PLY instructor and middle school educator Sarah Lyon in this 90-minute yoga workshop for youth ages 10-15 (other ages may be admitted with prior approval from studio). There will be a blend of funky music, sweet sweaty poses, and a lot of laughter. Don't miss out. Parents may wait in studio lobby during class.
You can go to http://www.pinklotusyoga.com to learn more about our studio and register for this amazing event! (Go to our first page, click on our web scheduler, and then look under the 'Workshops/Series/Events' tab.)
Fee: $15.00 per student/Members’ Fee: $12.00