The HeART of Relaxation: Perfect Peace at Pink Lotus Yoga

This Saturday, May 4th from 1:00-3:30 p.m., Pink Lotus Yoga is testing the boundaries of relaxation once again with a return workshop, The HeART of Relaxation, led by yoga instructor, massotherapist, and multi-modality healing practitioner Denys Morgan (L.M.T., C.Y.T. R.Y.T.).

This deeply relaxaing excursion will create within you a sense of perfect peace, harmony, and balance. It is a rejuvenating way to enjoy spring, feeling refreshed and restored! Experience the joy and bliss in your heart that is manifested when you deeply relax and treat yourself with loving kindness.

Denys will offer instruction, lead a practice, and provide healing experiences throughout the session in several of the most effective and respected healing arts traditions. During this workshop, you will learn about and practice the following:

Meditation techniques, Breath exercises, Biofeedback, Sound therapy (with the calming vibrations from Tibetan singing bowls, cymbals, and chimes), Sense stimulation from the therapeutic use of aromatherapy oils, Chakra balancing with the use of crystals and gem, Reiki and Polarity energy work, Individual, hands-on massage therapy in some of the following modalities: Shiatsu, Reflexology & Deep Tissue Massage, Savasana and Yoga Nidra

You will the entire afternoon in total tranquility and take away with you a deep sense of healing in the mind, body, and soul that will help you manage the stress from whatever life may throw at you.

Each participant will receive approximately 30 minutes total of hands-on healing. The last half-hour of the workshop will allow for questions and answers as well as consultations on individual feedback.

Space is limited; reserve yours today!  You can register at www.pinklotusyoga.com.  The fee is $35.00 and studio members receive 20% off.