Simple Hay Fever Remedies You Can Make at Home

For those of us who live in 4-season areas, being outdoors when the weather is nice is a blessing –especially when winter seems so long.  But, for those who are sensitive to allergens in the air, the great outdoors also brings on the sneezing, itching, runny nose, congestion, and watery eyes of hay fever.  In the spring and summer, it’s caused by the pollens coming off the flowers and grasses; and in the fall, the spores of the molds that grow on the rotting leaves that have fallen from the trees can kick the symptoms into gear.  This can often worsen by the dust and pollutants that are in the air. 

But, did you know there are natural remedies you can make at home to ease the suffering?  Continue reading here for more information.